Boundary Scripts for Burnout

Boundary Scripts for Burnout

Your Highline Burnout-Buffer Checklist: 7 Pre-Written Phrases to Set Digital Boundaries Before You Hit Send

This guide addresses the growing problem of digital burnout caused by constant, reactive communication. Drawing from common professional scenarios, we...

Boundary Scripts for Burnout

The Highline Boundary Blueprint: 4 Scripts to Deflect Energy-Draining Requests at Work in Under 30 Seconds

This guide from the Highline editorial team provides a practical, four-script framework for deflecting energy-draining requests at work in under 30 se...